Pregnancy weight gain is one of the things that new moms need to deal with after giving birth.

This dilemma is experienced by the majority of new moms, but 1 out of 5 women gains more than 40 pounds than they should during the duration of their pregnancy. As the celebratory period of giving birth slows down, most women focus on nurturing the new member of their family. But there is also a good chance that they’re eyeing plans to shed off the additional pregnancy weight gain. One of the most popular ways to achieve this is to take up intermittent fasting while breastfeeding.